A STRESS-RELIEF HOW-TO GUIDE TO HELP YOU
GET FROM FRUSTRATION TO PEACE IN 30 DAYS

Ever find yourself stuck in the past? Trapped by memories of your mistakes & failings? Beating yourself up over what you did or didn’t do? How about feeling like you are your own worst enemy? The awesome news is that you can change all of that. This is not just another coloring book, it’s also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You’ll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you’ll use these pages to ignite your imagination, discard your limitations, & free your inner creator.