SHELLI JOHNSON

Weight-Loss Expert

For decades, I was a yo-yo dieter with an eating disorder — weighing over 300 pounds at my heaviest. Then about twelve years ago I'd had enough. Enough with diets and food rules that were making me feel crazed. Enough of losing weight only to gain it back. And enough of the shame that came along with what I perceived as a personal failure to keep the weight off.

Since then, I have shed over 160 pounds naturally and maintained that weight loss for more than 10 years. I no longer have a fear of food, gaining the weight back, or being seen. Let me show you how.

FIND OUT HOW I CAN HELP YOU

how to lose weight and eat what you want online course

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Are you

tired of dieting?

frustrated by not being able to eat what you want?

feeling shame or judgment about food or yourself?

It's possible to create a body that feels comfortable to you without sacrificing foods you enjoy. Let me show you how.

ONLINE COURSE

Trust Your Body

Learn how to lose weight naturally.

Your body is designed to give you cues. All you have to do is listen to them.

I'M READY

12 WEEKS OF 1-ON-1 PERSONALIZED HELP

Start Where You Are Weight Loss Coaching

Create a life that you love and a body that feels like home to you.

No fads or gimmicks. No giving up foods you enjoy. No being miserable along the way.

I WANT HELP LOSING WEIGHT

“65 pounds gone! I feel so much healthier. What Shelli teaches is sustainable and something I can do easily for the rest of my life.”

Esther

“This coaching journey was amazing! I feel freer. I don’t constantly obsess about food anymore, what and when I’m going to eat.”

Lynet

“I cannot thank Shelli enough for the change in my eating and my relationship with food! I am finally at peace with food after years of struggle!”

Feige

“I’ve lost 40 pounds so far. Shelli literally changed my life by helping me fix my relationship with food.”

Rebecca

“Shelli has walked the talk. She does not tell you what to eat, but takes you on a journey to change your relationship with your body.”

Annie

“Shelli knew from experience what it felt like to not be comfortable in your own skin. I felt safe talking with her, knowing she wouldn’t judge or shame me.”

Jenny

“Shelli really knows her stuff. I lost weight happily. I have more self-trust. I also feel more attuned, more focused, and happier.”

Chaya

“I have been successful losing weight because I am NOT dieting. I never feel deprived now.”

Yvonne

“Shelli was very effective as a coach and a total inspiration. She gave me hope that I can completely transform my body.”

Reba

Want to

stop dieting and start living?

feel comfortable in your body?

create a life that matters to you?

It's possible. Let me show you how.

GET OFF THE DIET-GO-ROUND. GET ON WITH YOUR LIFE.

Start Where You Are Weight Loss

If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work out for you in the end, felt trapped by eating guidelines, and/or given up on trying to lose weight, know this:

You are not alone.

START YOUR JOURNEY

FREE YOURSELF FROM DIETS FOREVER

Start Where You Are Weight Loss Playbook

A companion to the Start Where You Are Weight Loss^®️ book, this playbook provides you with opportunities to explore your motivations, record your thoughts, work through what’s got you challenged in your life, reveal your gifts and talents, as well as create a plan to guide you into becoming the person you most want to be.

START YOUR JOURNEY

“An almost 40 pound weight loss feels great. I am stopping the dieting cycle and I’m beginning to confront my issues with food. I now have faith I can reach my goals to have a better future and life.”

Maya

“It's like Shelli is in my head writing to ME...saying exactly what I've believed about myself and sharing exactly what I need to do to get out of abusing myself with food. Just when I think it could not get better...it does. Every chapter is rich. Rich in awareness, compassion, and no-nonsense advice.”

Lucy

“I read Shelli's book in three days. I've struggled with my weight all my life. I know this book is the answer. It gives me hope.”

Daphne

“I often said to myself, ‘The problem is not what, how, when I eat. It’s ALL in the head. How do I fix that?’ Shelli’s book showed me EXACTLY how. I’ve come to believe that the actual food doesn’t matter at all. Fix what’s in your head and the weight will come off by itself, as Shelli so aptly explained.”

Maggie

“I'm so thankful for this book. It's setting me free.”

Susan

“I absolutely love Shelli’s book, and I’ve gotten a tremendous amount of wisdom from it. It's not a diet book. It's about healing your relationship with food and with yourself. I wish I’d have known all of this when I was a teenager. I’m so excited to be on this journey now. I finally have hope.”

Jennifer

“Reading this is like having a best friend who has been there and knows exactly what to do to help you get out. No judgment. No shame. Just the encouragement and guidance you need.”

Heather

“Shelli is the real deal. Her book is the real deal. Reading it reminds me that I am the real deal too.”

Dawn

“The best/most helpful book I have ever read. I have a hard copy and the companion workbook. I highlight passages [and] write notes all over it. This is the only solution that works long-term.”

Maggie

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FREE GUIDE TO EFFECTIVE WEIGHT LOSS

Start Where You Are Weight Loss Manifesto

These are the EXACT 5 lessons I used to lose 160+ pounds by eating what I want (and maintain that loss for 10 years and counting).

I WANT THOSE LESSONS

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FREE EBOOK TO TRANSFORM YOUR BODY & LIFE

Start Where You Are Weight Loss Freedom Commandments

The Freedom Commandments are about getting off of the diet-go-round and moving forward in a straight trajectory toward what you most want for your life.

I WANT THAT FREE EBOOK