Start Where You Are Weight LossĀ®

No fads or gimmicks. No giving up foods you enjoy. No being miserable along the way.

FEATURED IN

how to lose weight and eat what you want online course

ā€œ65 pounds gone! I feel so much healthier. What Shelli teaches is sustainable and something I can do easily for the rest of my life.ā€

Esther

ā€œThis coaching journey was amazing! I feel freer. I don’t constantly obsess about food anymore, what and when I’m going to eat.ā€

Lynet

ā€œI cannot thank Shelli enough for the change in my eating and my relationship with food! I am finally at peace with food after years of struggle!ā€

Feige

ā€œI’ve lost 40 pounds so far. Shelli literally changed my life by helping me fix my relationship with food.ā€

Rebecca

ā€œShelli has walked the talk. She does not tell you what to eat, but takes you on a journey to change your relationship with your body.ā€

Annie

ā€œShelli knew from experience what it felt like to not be comfortable in your own skin. I felt safe talking with her, knowing she wouldn’t judge or shame me.ā€

Jenny

ā€œShelli really knows her stuff. I lost weight happily. I have more self-trust. I also feel more attuned, more focused, and happier.ā€

Chaya

ā€œI have been successful losing weight because I am NOT dieting. I never feel deprived now.ā€

Yvonne

ā€œShelli was very effective as a coach and a total inspiration. She gave me hope that I can completely transform my body.ā€

Reba
how to lose weight and eat what you want online course

ABOUT ME

From 304 pounds to 130 pounds without dieting

Create a life that you love and a body that feels like home to you.

I did it. My clients are doing it. You can do it too.

I will teach you how to:

  • break the diet cycle and lose weight naturally.
  • develop eating habits that are safe, healthy, and can be maintained for life.
  • trust your body's cuesĀ and act on those signals.
  • work through challenges that may arise along your journey.
  • develop a healthy relationship with food.

ā€œAn almost 40 pound weight loss feels great. I am stopping the dieting cycle and I’m beginning to confront my issues with food. I now have faith I can reach my goals to have a better future and life.ā€

Maya

ā€œIt's like Shelli is in my head writing to ME...saying exactly what I've believed about myself and sharing exactly what I need to do to get out of abusing myself with food. Just when I think it could not get better...it does. Every chapter is rich. Rich in awareness, compassion, and no-nonsense advice.ā€

Lucy

ā€œI read Shelli's book in three days. I've struggled with my weight all my life. I know this book is the answer. It gives me hope.ā€

Daphne

ā€œI often said to myself, ā€˜The problem is not what, how, when I eat. It’s ALL in the head. How do I fix that?’ Shelli’s book showed me EXACTLY how. I’ve come to believe that the actual food doesn’t matter at all. Fix what’s in your head and the weight will come off by itself, as Shelli so aptly explained.ā€

Maggie

ā€œI'm so thankful for this book. It's setting me free.ā€

Susan

ā€œI absolutely love Shelli’s book, and I’ve gotten a tremendous amount of wisdom from it. It's not a diet book. It's about healing your relationship with food and with yourself. I wish I’d have known all of this when I was a teenager. I’m so excited to be on this journey now. I finally have hope.ā€

Jennifer

ā€œReading this is like having a best friend who has been there and knows exactly what to do to help you get out. No judgment. No shame. Just the encouragement and guidance you need.ā€

Heather

ā€œShelli is the real deal. Her book is the real deal. Reading it reminds me that I am the real deal too.ā€

Dawn

ā€œThe best/most helpful book I have ever read. I have a hard copy and the companion workbook. I highlight passages [and] write notes all over it. This is the only solution that works long-term.ā€

Maggie
coloringbook-website-homesplash-freedom-image-shelli-johnson
shelli johnson weight loss, shelli johnson author, shelli johnson writer, shelli johnson start where you are, start where you are weight loss

FREE GUIDE TO SUSTAINABLE WEIGHT LOSS

The tools you need to free yourself from dieting

Inside, you'll find a sampling of the EXACT tools you need to change your mindset & transform your body.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Get help losing weight

Enter your details below to join the wait list for coaching & get updates delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 5 lessons delivered to your inbox.

Unsubscribe anytime.

Get off the diet-go-round.

Join our list & get the 5 proven lessons
for effective long-term weight loss.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your free tools delivered to your inbox.

Unsubscribe anytime.

Self-Paced Courses

Enter your details below to join our list & get early access to self-paced online courses.

Unsubscribe anytime.

Cohort Courses

Enter your details below to join our list & get early access to cohort online courses.

Unsubscribe anytime.

Scroll to Top