5 Ways Unkindness Reveals Who You Are

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  Here’s my take on part of what’s wrong with the world today: kindness seems to be in short supply. Kindness towards others, sure. But also, kindness toward yourself. Self-compassion is what you most need to heal yourself. Compassion for others is what’ll help heal the world. When you’re being unkind, for whatever reason, here […]

The One Reason You Should Actually Quit

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  A lot of us have been told to never give up, to never quit, to keep on carrying on no matter what. Usually that advice comes from others trying to encourage you. They may be well-meaning. They may have some stake in the outcome. They may also have their own motives for telling you […]

Challenges Are Inevitable, Defeat Is Optional

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  Honestly, defeat is a choice that’s entirely up to you. You can quit or you can learn from your defeat and come at it again from a wiser perspective. Either throw in the towel or figure out a new way when the path is closed to you. Choose to treat yourself with extreme kindness […]

The Perils Of Not Acting Upon Your Intuition

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  There’s a wisdom inside you that’ll guide you if you just let it. It knows the answers to all the questions you have. It knows what your passion is, what’s best for you, who you most want to be. It knows how to get you to where you will thrive. Sometimes it’ll guide you […]

3 Reasons You Need To Be Led By Your Intuition

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  Your intuition is that source of wisdom inside you. Sometimes it’s words in your mind like a voice speaking to you. It’ll say things like: Take this path. Don’t go down that road. Do this thing. Watch out for that thing. And on it goes. Sometimes it’s a feeling, often nagging, that you should […]