Start Where You Are Weight Loss Blog

Get off the diet-go-round. Get on with your life.

How To Be the Authority In Your Own Life With Weight Loss

By Shelli Johnson | Feb 16, 2021

You absolutely can be the authority at weight loss in your own life. You already are the authority in your own life. You probably already know that intellectually. Maybe you even thought–well, of course I am–when I said that. But do you FEEL like you’re the authority in your own life? Do you TREAT YOURSELF …

How To Be the Authority In Your Own Life With Weight Loss Read More »

5 Things I Wish Someone Told Me About Successful Weight Loss When I First Started

By Shelli Johnson | Feb 9, 2021

I started dieting by age 10. I spent over 20 years on what I call the diet-go-round®, jumping from one diet to the next to the next hoping that this next one would be the answer. It never was. I could always get the weight off; I could just never keep it off. If that’s …

5 Things I Wish Someone Told Me About Successful Weight Loss When I First Started Read More »

The Most Important Thing You Need To Aim For To Be A Weight-Loss Winner

By Shelli Johnson | Feb 3, 2021

Know this: all you have to do to be a weight-loss winner is change your mind. So I spent more than 2/3 of my life either overweight or obese. One of my biggest regrets now, looking back, is all the time I spent unhealthy, self-conscious, and not showing up for my own life when all …

The Most Important Thing You Need To Aim For To Be A Weight-Loss Winner Read More »

Free Yourself From Diets Forever: Risk Asking Questions So You Can Lose The Weight For The Last Time

By Shelli Johnson | Jan 26, 2021

You really can eat what you want, lose weight, and keep it off. You really can free yourself from diets forever. So today, we’re gonna play round two of: is it a diet?  Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So …

Free Yourself From Diets Forever: Risk Asking Questions So You Can Lose The Weight For The Last Time Read More »

Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss

By Shelli Johnson | Jan 19, 2021

You really can have long-term weight loss. But you can’t do it dieting, at least that’s been my experience. So today, we’re gonna play round one of: is it a diet? Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So I thought …

Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss Read More »

6 Weight-Loss & Dieting Myths Debunked: Cut Through the Lies So You Can Lose Weight Right Now

By Shelli Johnson | Jan 12, 2021

I know all about weight-loss & dieting myths because I spent over 20 years dieting and over 30 years with two eating disorders. During all those decades I was taught a lot of inaccurate things about weight loss, which is why I never had any success keeping the weight off long-term. It wasn’t until I …

6 Weight-Loss & Dieting Myths Debunked: Cut Through the Lies So You Can Lose Weight Right Now Read More »

Start Where You Are Weight Loss: 174-Pound Weight-Loss Success Without Dieting & How You Can Do It Too

By Shelli Johnson | Jan 4, 2021

This is the story my weight-loss success without dieting. I transformed my body from 304 pounds to 130 pounds by eating what I want. You can learn how you can do the same. I’ll teach you how. For over twenty years, I’d been on what I call the diet-go-round, jumping from one diet to the …

Start Where You Are Weight Loss: 174-Pound Weight-Loss Success Without Dieting & How You Can Do It Too Read More »

contact Shelli Johnson Author of Start Where You Are Weight Loss

An Enlightening Lesson In Weight Loss, Fear, & Why The Universe Is A Friendly Place

By Shelli Johnson | Dec 28, 2020

You’ll learn many lessons on your journey to weight loss. Here are a few of them that I’ve learned on my way to losing 174 pounds and maintaining that loss for 9 years and counting. I believe the universe is a friendly place that’s always trying to help you. Here’s why: Writing my weight-loss book …

An Enlightening Lesson In Weight Loss, Fear, & Why The Universe Is A Friendly Place Read More »

From Impossible to I’m Possible: Two Things You Need to Do to Have Long-Term Weight Loss

By Shelli Johnson | Dec 16, 2020

I just want you to know that the only difference between impossible and I’m possible is commitment. That’s it. Ten years ago, I was morbidly obese. The statistics said it wasn’t likely I was gonna be able to keep the weight off if I managed to lose it. My twenty-plus-year history with yo-yo dieting said …

From Impossible to I’m Possible: Two Things You Need to Do to Have Long-Term Weight Loss Read More »

Get help losing weight

Enter your details below to join the wait list for coaching & get updates delivered to your inbox.

Unsubscribe anytime.

Get help losing weight

Enter your details below to get updates on online courses delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 5 lessons delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Get off the diet-go-round.

Join our list & get the 5 proven lessons
for effective long-term weight loss.

Unsubscribe anytime.

Get off the diet-go-round.

Join our list & get the 5 proven lessons
for effective long-term weight loss.

Unsubscribe anytime.

Scroll to Top