self-care activities free download

Get FREE Self-Care Activities & Coloring Pages

This Book Contains 30 Self-Care Activities & 60 Images to Color

adult coloring book Heal Your Burned-Out Self

HEAL YOUR BURNED-OUT SELF

A STRESS-RELIEF ADULT COLORING BOOK TO HELP YOU GET FROM EXHAUSTION TO EXCITEMENT IN 30 DAYS

Ever find yourself exhausted by the daily grind? Worn down by the needs & wants of others? Stuck in a cycle where you’re last on your own to-do list? The exhilarating news is that you can change all of that.

This is not just another adult coloring book, it’s also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these adult coloring pages on a creative self-help adventure.

You’ll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized self-care activities aimed at:

  1. helping you heal yourself &
  2. inspiring you to create a life you love.

My hope is that you’ll use these self-care activities to ignite your imagination, discard your limitations, & free your inner creator.

You're worth the investment.

For those who want to color

For those not interested in coloring

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