weight-loss books

START WHERE YOU ARE WEIGHT LOSS® BOOK

Get off the diet-go-round. Get on with your life.®

♥ As seen in PEOPLE Half Their Size magazine ♥

 

Would you like to create a body that feels like home to you?

Once weighing 304 pounds, Shelli Johnson lost over 160 pounds naturally and has maintained that loss for 10 years and counting. Shelli has used her experience to teach thousands of people how to create a body that feels comfortable to them.

It's not only weight loss you want. You want to feel comfortable and confident in your own skin. You want to free yourself from food fear and obsession. You want to realize your full potential.

  • Do you want to eat what you want, lose weight, and keep it off long-term?
  • Do you want to end the diet cycle for good?
  • Do you want to lose weight naturally?
  • Do you want to make peace with your body?
  • Do you want to heal your relationship with food?

Shelli’s expertise comes from living through obesity and experiencing freedom from it firsthand. After spending over 20 years dieting, being labeled morbidly obese, and suffering with two eating disorders, Shelli discovered the secret to effective long-term weight loss. Her book, Start Where You Are Weight Loss®, will teach you the same simple method she used so you can eat what you want, lose weight, and keep it off long-term.

Start Where You Are Weight Loss® was written from over a decade of experience of looking at weight loss and health differently. It will teach you the tools you need for natural and sustainable weight loss so you can improve your health, live in a body that feels comfortable to you, and realize your full potential.

Start Where You Are Weight Loss® will empower you.

  • Do you want to be empowered to eat what you want and lose weight?
  • Do you want to be empowered to trust yourself and listen to your own intuition?
  • Do you want to be empowered to trust your body and listen to its wisdom?
  • Do you want to be empowered to create long-term, sustainable results?
  • Do you want to be empowered to become the hero of your own story?

By addressing the fact that long-term weight loss is not about food at all but instead is about what a person thinks about food and its role in their life, Start Where You Are Weight Loss® bridges the gap between mind and body, allowing you to listen to your own body and heal your relationship with food.

Create a body that feels comfortable to you.

Reviews

“An almost 40 pound weight loss feels great. I am stopping the dieting cycle and I’m beginning to confront my issues with food. I now have faith I can reach my goals to have a better future and life.”

Maya

“It's like Shelli is in my head writing to ME...saying exactly what I've believed about myself and sharing exactly what I need to do to get out of abusing myself with food. Just when I think it could not get better...it does. Every chapter is rich. Rich in awareness, compassion, and no-nonsense advice.”

Lucy

“I read Shelli's book in three days. I've struggled with my weight all my life. I know this book is the answer. It gives me hope.”

Daphne

“I often said to myself, ‘The problem is not what, how, when I eat. It’s ALL in the head. How do I fix that?’ Shelli’s book showed me EXACTLY how. I’ve come to believe that the actual food doesn’t matter at all. Fix what’s in your head and the weight will come off by itself, as Shelli so aptly explained.”

Maggie

“I'm so thankful for this book. It's setting me free.”

Susan

“I absolutely love Shelli’s book, and I’ve gotten a tremendous amount of wisdom from it. It's not a diet book. It's about healing your relationship with food and with yourself. I wish I’d have known all of this when I was a teenager. I’m so excited to be on this journey now. I finally have hope.”

Jennifer

“Reading this is like having a best friend who has been there and knows exactly what to do to help you get out. No judgment. No shame. Just the encouragement and guidance you need.”

Heather

“Shelli is the real deal. Her book is the real deal. Reading it reminds me that I am the real deal too.”

Dawn

“The best/most helpful book I have ever read. I have a hard copy and the companion workbook. I highlight passages [and] write notes all over it. This is the only solution that works long-term.”

Maggie

Start Where You Are Weight Loss Book

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