I know you may have deadlines, people counting on you, and/or a set-in-stone date when something is happening, but rushing yourself is just putting pressure on an already stressful situation. If you don’t thrive in stressful situations, if you are one of those people who shut down when they get overwhelmed, if you are even …
4 Reasons You Need to Give Yourself Permission to Go Slowly Read More »
If you find yourself unfulfilled in your own life, the reason why is that you’re likely not a priority in your own life. And when you don’t make time for yourself in your schedule, you end up living a life better suited to someone else. Maybe it won’t happen right away, but eventually, weeks/months/years/decades down …
How to Take Excellent Care of Yourself in 9 Easy Steps Read More »
If you’re wondering why you don’t feel motivated/inspired/fulfilled/powerful in your life, I’d venture a guess that it’s because you’re not taking excellent care of yourself. So many of us (yes, my hand is raised) don’t care for ourselves in the way we most need. I know there’s a lot going on in your life. But, …
Empower Yourself by Taking Excellent Care of Yourself Read More »
If you’re not as happy as you’d like to be, there’s an easy way to fix that and be happier. All you have to do, I say kindly, is choose differently. Below are some things you can choose that will, I’d argue, make you feel happier and a lot more peaceful in your own life. …
All of us, I’d argue, would say we want to be happy. And yet, so many of us deny ourselves the things that would bring us the most joy. Why? 1. You deny yourself joy if you believe you’re unworthy. If you don’t believe in your own worth and value, you don’t make much of …
3 Reasons You Deny Yourself Joy & How to Quit It Read More »
You need to stop wishing and start doing because wishing is nebulous and undefined. It’s you hoping you’ll get what you want at some unspecified point in the future. It’s you believing that maybe, somehow, it’ll magically show up in your life. Wishing lets you hang out in your comfort zone, tipped back in your …
5 Reasons You Need to Stop Wishing & Start Doing Right Now Read More »
