half their size

Free Yourself From Diets Forever: Risk Asking Questions So You Can Lose The Weight For The Last Time

You really can eat what you want, lose weight, and keep it off. You really can free yourself from diets forever. So today, we’re gonna play round two of: is it a diet?  Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So …

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Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss

You really can have long-term weight loss. But you can’t do it dieting, at least that’s been my experience. So today, we’re gonna play round one of: is it a diet? Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So I thought …

Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss Read More »

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