One of the best things you can do for yourself when you’re going through a stressful time is to take excellent care of yourself and practice some self-care. Self-care helps alleviate anxiety and fear. It also helps you feel nourished and supported. And in uncertain times, it also empowers you because self-care is something that’s …
FREE Self-Care Activities & Adult Coloring Pages Read More »
This book was born out of my own struggle to let go. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to release those things that were bogging me down so I could move forward. So I simply wrote the book I needed to read. Every …
New Releases! Color (Or Baby Step) Your Way To A Life You Love: Let Go Read More »
This book was born out of my own struggle with being myself. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to stop living the life others wanted me to live and instead to step out and live a life that was true to myself. So …
New Releases! Color (Or Baby Step) Your Way To A Life You Love: Become Yourself Read More »
This book was born out of my own struggle to crush self-doubt. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to believe in myself again so I could conquer my insecurities and forge ahead with confidence. So I simply wrote the book I needed to …
New Releases! Color (Or Baby Step) Your Way To A Life You Love: Crush Self-Doubt Read More »
This book was born out of my own struggle with getting in my own way. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to stop sabotaging myself so I could thrive. So I simply wrote the book I needed to read. Every day, I do …
New Releases! Color (Or Baby Step) Your Way To A Life You Love: Get Out Of Your Own Way Read More »
This book was born out of my own struggle to overcome fear. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to move through the fear so I could stop being stuck and start having the life I most wanted. So I simply wrote the book …
New Releases! Color (Or Baby Step) Your Way To A Life You Love: Overcome Fear Read More »
My award-winning debut novel, Small as a Mustard Seed, got a new cover and is available in paperback once again! What Small as a Mustard Seed is about: As the daughter of a Korean war veteran, Ann Marie learns not to trust people, including her own parents. While her father rages with post-traumatic stress …
This book was born out of my own struggle with burnout. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to find what made me come alive and then go do it so I could find happiness in my life again. So I simply wrote the …
