True bravery is: taking the time to figure out what you want for your life and what makes you feel the most alive, deciding you matter enough to pursue it, going after whatever it is even if that thing seems hard if not impossible to get, and seeing what you started all the way to …
True Bravery is Slogging Through & Finishing (Part 2) Read More »
I always thought of bravery as facing your fears and doing it anyway. I never used to think of courage as simply not quitting, as slogging through when it was hard even if that difficulty had nothing to do with fear. I see now that true bravery really is knowing, sometimes even before you start, …
True Bravery is Slogging Through & Finishing (Part 1) Read More »
You might think writing in a journal requires no explanation. Crack it open . . . pen to page . . . done. Except it doesn’t seem to be that easy for some because I know plenty of people who have bought journals or gotten them as gifts then never jotted down a single word …
Journaling Really Can Save Your Life & How To Do It Read More »
It’s always a great idea to have a goal in mind, a summit that you’re striving for, so you know in which direction you need to be headed. Thing is, it’s not such a great idea to put all your focus on the end result of that goal to the exclusion of what’s going on …
3 Reasons Why The Journey Matters More Than The Outcome Read More »
If you find yourself unfulfilled in your own life, the reason why is that you’re likely not a priority in your own life. And when you don’t make time for yourself in your schedule, you end up living a life better suited to someone else. Maybe it won’t happen right away, but eventually, weeks/months/years/decades down …
How to Take Excellent Care of Yourself in 9 Easy Steps Read More »
If you’re wondering why you don’t feel motivated/inspired/fulfilled/powerful in your life, I’d venture a guess that it’s because you’re not taking excellent care of yourself. So many of us (yes, my hand is raised) don’t care for ourselves in the way we most need. I know there’s a lot going on in your life. But, …
Empower Yourself by Taking Excellent Care of Yourself Read More »
If you’re not as happy as you’d like to be, there’s an easy way to fix that and be happier. All you have to do, I say kindly, is choose differently. Below are some things you can choose that will, I’d argue, make you feel happier and a lot more peaceful in your own life. …
All of us, I’d argue, would say we want to be happy. And yet, so many of us deny ourselves the things that would bring us the most joy. Why? 1. You deny yourself joy if you believe you’re unworthy. If you don’t believe in your own worth and value, you don’t make much of …
3 Reasons You Deny Yourself Joy & How to Quit It Read More »
You need to stop wishing and start doing because wishing is nebulous and undefined. It’s you hoping you’ll get what you want at some unspecified point in the future. It’s you believing that maybe, somehow, it’ll magically show up in your life. Wishing lets you hang out in your comfort zone, tipped back in your …
5 Reasons You Need to Stop Wishing & Start Doing Right Now Read More »
You should make friends with fear because fear will help you if you’ll just let it. Fear will get you to where you most want to be if you’ll just let it guide you. Fear can really be the best friend you ever had if you’ll just open your mind a little and be willing …
Stop Wishing & Start Doing: How To Make Friends With Fear Read More »
