One Wild Life: Checking Stuff Off My List

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You want a bigger life? Here’s my advice: make a Life List, which is a list full of things you want to do/have/be while you’re still around. Here’s why: 1. it’ll give you focus, 2. once you put your wishes onto paper, many (if not all) those wishes will come to pass without a whole lot of […]

Reader Challenge: Write Your Creed

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  “We don’t see the world as it is, we see it as we are.” —Anaïs Nin   You will live out what you believe I’ve said it before on this blog (in fact, the very last blog post) and I’m saying it again because I promise you that it’s true: you will live out […]

Make The Whole Beautiful

Why You Need To Make The Whole Beautiful

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  She could never go back Once upon a time, there was a girl who fell in love. She thought he was the one, even though sometimes a little voice inside her told her that there was something not quite right about him. She said yes when he asked her to marry him, not knowing […]

Why You Should Listen To Your Body Truth

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“Your mind lies. Your body doesn’t. Listen to your body truth.” ~several yoga instructors over the years A while back I made a choice that changed my life and not in a good way. My head talked me into it. That conversation went something like this: Me: This is a bad idea. My head: No, […]

5 Reasons Yoga Will Change Your Life

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Well, I found myself in a kind of burned-out funk this past summer. My yoga practice was a major help in pulling me out of that. Here are a few things I’ve learned about life by being on the yoga mat: 1. The present moment is all that really matters The whole point of yoga […]

How To Heal Your Burned-Out Self

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“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~ Howard Thurman, civil rights leader Well, I came across that quote the day before I left for vacation. First off, if you like water, sand, and the […]