One of the best things you can do for yourself when you’re going through a stressful time is to take excellent care of yourself and practice some self-care. Self-care helps alleviate anxiety and fear. It also helps you feel nourished and supported. And in uncertain times, it also empowers you because self-care is something that’s …
This book was born out of my own struggle to let go. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to release those things that were bogging me down so I could move forward. So I simply wrote the book I needed to read. Every …
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