One of the best things you can do for yourself when you’re going through a stressful time is to take excellent care of yourself and practice some self-care. Self-care helps alleviate anxiety and fear. It also helps you feel nourished and supported. And in uncertain times, it also empowers you because self-care is something that’s …
This book was born out of my own struggle to let go. I wanted and needed to heal myself. I wanted and needed practical and easy steps I could take to release those things that were bogging me down so I could move forward. So I simply wrote the book I needed to read. Every …
She could never go back Once upon a time, there was a girl who fell in love. She thought he was the one, even though sometimes a little voice inside her told her that there was something not quite right about him. She said yes when he asked her to marry him, not knowing …
Here’s something I learned the hard way. I’m passing it along so (hopefully) you can learn it the easy way. The wrong question is why: Why did that have to happen? Why me? Why now? Why [fill in the blank]? Fixating on why keeps you stuck, waiting for an answer. And even if you …
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