Fear jacks up the cortisol level in your body, which is the same biochemical that gets released when you’re stressed. Thing is: it doesn’t matter whether the fear is real (a threat to your life) or in your head (the story you may be telling yourself); either way your cortisol level rises and stays …
So you started, that’s fantastic. You were likely filled with enthusiasm and exhilaration on Day 1. Then a few challenges got thrown your way, and that excitement waned. Then a few more obstacles got tossed into your path, and you slowed down. Maybe you came to a stop. Maybe, like many people, you abandoned …
The biggest reason you procrastinate: Procrastination is all about fear. Fear is the main reason that people don’t go after their hopes/dreams/goals/passions. Fear of failure. Fear of success. Fear of responsibility or taking a risk or what others will think or putting yourself out in the world. Fear of too many choices and so …
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