weight loss before and after

Intuition Definition: Your Intuition Will Never Steer You Wrong

Intuition Definition: 7 Simple Steps To Boost Self-Trust & Empower Yourself Right Now

Intuition definition when it comes to eating: I use my intuition to eat. That’s how I lost over 160 pounds naturally. That’s how I’ve maintained that loss for 9 years and counting. Eating by using your intuition is about trusting yourself as you make the choices that are best for you. It’s about listening to …

Intuition Definition: 7 Simple Steps To Boost Self-Trust & Empower Yourself Right Now Read More Ā»

6 Easy Steps to Create Your Own Amazing Before And After Weight-Loss Success Story

You can absolutely create your own before and after weight-loss success story. Your weight-loss transformation can be as easy or as hard as you want to make it. So do yourself a kindness and make it easy. Simply follow the 6 easy steps below to start your weight-loss journey. 1. To create your own before …

6 Easy Steps to Create Your Own Amazing Before And After Weight-Loss Success Story Read More Ā»

Eating Intuitively How To Lose Weight Naturally shellijohnson.com

Eating Intuitively: How To Lose Weight Naturally In The Best & Easiest Way

I just want you to know that you absolutely can lose weight naturally simply by listening to your body. You absolutely can lose weight by simply eating based on your intuition (eating intuitively). I am living proof of that. I’ve lost over 160 pounds by just listening to my body, acting upon my intuition, and …

Eating Intuitively: How To Lose Weight Naturally In The Best & Easiest Way Read More Ā»

5 Easy Steps To Lose The Weight You Gained During Quarantine

It’s absolutely possible to lose the weight you gained during quarantine. You can do it without dieting, without strife and struggle, without sacrificing foods you enjoy. Here’s how: 1. To lose the weight you gained during quarantine, know you’re not alone I gained weight during quarantine too. I ended up gaining 13 pounds because I …

5 Easy Steps To Lose The Weight You Gained During Quarantine Read More Ā»

5 Proven Ways To Stop The Diet Mentality, Lose Weight, & Be Healthy

To stop the diet mentality, you need to do a few things. Diet mentality is all about listening to others and what others think you should do. It’s about rules and guidelines created by someone else. It’s about other people keeping you confined and contained in a system that’s not tailored to your particular needs. …

5 Proven Ways To Stop The Diet Mentality, Lose Weight, & Be Healthy Read More Ā»

Get off the diet-go-round.

Join our list & get the 5 proven lessons
for effective long-term weight loss.

Unsubscribe anytime.

Get help losing weight

Enter your details below to join the wait list for coaching & get updates delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 5 lessons delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Where should I send it?

Enter your details below to join our list & get your 7 tips delivered to your inbox.

Unsubscribe anytime.

Scroll to Top