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shelli johnson weight loss, start where you are weight loss, two questions to stop a binge

Avoid The Quarantine 15: Two Simple Questions That Will Stop Binge Eating

I’ve struggled to stop binge eating (& avoid The Quarantine 15) more in the past few weeks than I have in the past few years. It’s partly the state of the world right now; it’s also partly from feeling vulnerable and exposed because of the publication of my weight-loss book. Even after all these years, …

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