efforts at weight loss fail shelli johnson

3 More Reasons Weight-Loss Efforts Fail & How To Overcome Them

According to studies, the vast majority of efforts at weight loss fail. I spent over two decades on what I call the diet-go-round: jumping from one diet to the next to the next, hoping that this next one would be the answer. It never was. I kept myself going in circles until, at my heaviest, …

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